Found inside – Page 48Because the body is supported by the water, swimming is accessible to everyone ... the pressure and resistance of the water makes your body work harder. Found inside – Page 17Don't overestimate your swimming ability , especially early in the summer when the water is still cold . It is much harder to swim in cold water . Found inside – Page 1013She too declined to swim , and got mad , and became angry when Peter attempted to drag her into the pool . ... idea was to strike the funniest pose or do the craziest stunt as you fell ; a thing that got harder to do as you kept on and kept on . ... Ambrose was glad he hadn't gone in swimming , the cold water shrank you up so . Found inside – Page 134So you walk out into that cold, dark water and you swim a ways to get ... But now it's moving a little faster out into the Ocean and you swim harder trying ... Found inside – Page 225hundred other swimmers, we started early enough to beat it out. ... The combination of the body glide and the cold water is keeping the soreness at bay. Found inside – Page 68So until these essentials of complete the digestion of the swimming are mastered , swim last meal , unless you have by the dock , parallel to the waited a couple of hours before shore , or accompanied by a boat . entering the water . ... A swimming buddy heart must work harder - extra is always desirable for young blood must be pumped to the and old ... more about body to combat the cold ; the the physical effects of cold , The cross - chest carry - one of the methods used for rescuing . Found insideThe worst part of the business is the swim across the river, the water will be bitterly cold; but as you and I have often swum Scotch burns when they were ... Found insidesaying positive words like 'hot' I couldn't be thinking I was cold. ... in cold water than you do in warmer water, as the body is having to work harder. Found inside – Page 9I slowly wobble over to the hot tub that has been working hard to ... my way into the swimming pool, where the cold water startles my nervous system. Found insideI let myself sink, the cold water surrounding me. ... I tried not to think about the fact that I was swimming away from the hole cut in the ice. Found insideI'd become an obsessive outdoor swimmer. Cold water had replenished me, and with the heat rising, I was finding the momentum to get this journey moving ... Found insideIt was one thing to train systematically at our ice pool on the Cape Town docks, ... swim was, it was harder to imagine going twenty times further in water ... Found insideCOLD WATE-EATDEDICATED big carp anglers have long debated successful cold water baits. Historically it was suggested boilies with the highest nutritional ... Found inside – Page 97You know you're ready for your Channel swim when you're eager to get up early in the morning and swim in cold seas or lakes; when the prospect of that has ... Found inside“Winter, there's a trail leading that way,” Seth whispered and pointed. ... The person swimming was gasping and struggling to stay afloat. Found inside – Page 25We all dangled our feet in the cold water. ... the goal of not having to work so hard, but I think the drag the life jackets created made the swim harder. Found inside – Page 14Looks like it's gonna be a long , scary swim back to the shore , and cold too ! " Poppa grumbled as he dove on the icy cold water and made his way toward ... Found insideShe kicks off her boots to swim better, her toes freezing in the cold water. She's exhausted, and it's getting harder to kick. The currents here will sweep ... Found insideSchool holidays meant swimming in the ice-cold water. ... I followed in her slipstream as I'd done when I was a boy, letting her make it easier for me. Found inside... 1 How can cold water affect your swimming capability? a It does not b It is harder to swim as you can get cramp c It is easier to swim as it cools you ... Found insideHolder of the record for swimming the English Channel, the first person to swim the Bering ... to press my chest out against the cold water and draw the ... Found insidehowever, changes the swim angle and increases the sinking force of the body. The more of the body that is out of the water, the harder the person must swim ... Found inside – Page 155On large rivers with cold water ( we are primarily speaking here of rivers ... Swimming even a hundred yards in conditions like this is much harder than you ... Found inside – Page 86But , because of the night swimming factor and the strong cross - wind , accurate navigation was impracticable . It would therefore ... Between these times water temperature was around 141 ° C ( 57-9 ° F ) with occasional small but painful patches of intenser cold . ... This swim is fractionally harder than the Channel . Water is ... Found insideThe water was beautiful, almost clear, in the little cove they found near their ... cold, bottomless water as he tried to kick harder and swim to the shore. Found insideIt was hard to get him to enter the water and even harder to get him to get his ... Cold water or not, each member of the People had to be able to swim. Found insideFully clothed and tiring in the cold water, Michael couldn't make headway against the strong undercurrents. ... “Swim harder,” he yelled. Found insideSteeling himself against the bitter cold, he waded into the water. ... He kicked hard and plunged deeper, holding the swim board at arm's length. Found inside – Page 42A Word From Wes Wetsuits : The Long and short of It ! Until the early 1980s , only surfers and scuba divers used wetsuits to avoid hypothermia in cold water ... Found inside – Page 108It is common to feel dizzy and short of breath even if you weren't swimming exceptionally hard. The dizziness can be worse in cold water so try earplugs if ... Found inside – Page 153... “I am a shark, too” and dove headfirst into the cold water. ... Swim harder, Scotty thought and found a strength deep down inside of him to kick harder ... Found inside – Page 142So you walk out into that cold , dark water and you swim a ways to get ... But now it's moving a little faster out into the ocean and you swim harder trying ... Found inside – Page 165And she said to Jimmy, “I'm not a ever good swimmer. ... Jill hit the cold water with a splash and in Jill in seconds started going under in the cold water, ... Found insideIn this extraordinary book, the world’s most extraordinary distance swimmer writes about her emotional and spiritual need to swim and about the almost mystical act of swimming itself. Found insideMalone felt the sea close over him, the cold water like a physical blow, taking his breath away, ... He sucked a breath and dove under, swimming hard. Found insideCold water, below about 56 degrees F, makes concentration harder for the dog, ... or perhaps using too much correction while the dog is swimming. Found inside – Page 145For Dave, Willie and me, cold-water swimming became addictive mainly because ... faster and easier recovery from illness, and reduced risk of heart attack. Found inside – Page 114... freezing-cold water—water that was below the freshwater freezing point. ... worked that hard in my life or been on the edge from the moment the swim ... Found inside – Page 494Cold water affects muscle coordination , making it harder to swim . Paradoxically , being a better swimmer reduces the likelihood of survival because the ... Found inside – Page 220“It's pretty far, and the water is very cold this year.” She shields her eyes from the sun and squints at me. “I know you have been swimming laps, ... Found inside – Page 131It was a cold shower where I anticipated a great relief from the heat. ... It was harder effort needed with my downward arm strokes to raise my head. Found insideThe worst part of the business is the swim across the river, the water will be bitterly cold; but as you and I have often swum Scotch burns when they were ... Featuring evocative photography from Dominick Tyler, this is a must-have book for serious swimmers and seaside paddlers alike, and is perfect for the outdoors enthusiast in your life. Found inside – Page 13The Four Stages of Cold - Water Immersion By RADM Alan Steinman , USPHS ... than is warm water , requiring you to work harder to swim the survivor with a ... Found inside – Page 300... faster than women, and children faster than adults in cold water (11). ... to be that the thin people without bouyancy had to swim harder to stay afloat ... Found insideThe worst part of the business is the swim across the river, the water will be bitterly cold; but as you and I have often swum Scotch burns when they were ... Found insideSo, I swam harder, but still I did not move. ... The tides change every six hours, and though I was as well prepared for the cold water as any swimmer could ... Needed with my downward arm strokes to raise my head sucked a breath and dove under, swimming.! It easier for me work harder not a ever good swimmer harder to swim feet. I 'm not a ever good swimmer factor and the strong cross - wind, accurate navigation was impracticable dangled! Accurate navigation was impracticable scuba divers used Wetsuits to avoid hypothermia in cold water shrank you up so below! 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